Don’t Die with Bryan Johnson - TOKEN2049 Singapore 2024
Join Bryan Johnson at TOKEN2049 Singapore 2024 for an eye-opening talk that challenges conventional thinking about life, technology, and the human species' future. In this engaging session, Bryan explores the concept of "Don't Die," a transformative framework for individual and societal longevity. He shares insights on how this philosophy could align humanity's goals with the emerging superintelligence of AI—a topic becoming vitally relevant as technological progress accelerates.
Bryan discusses the shortcomings of existing societal structures like capitalism, democracy, and traditional religions in addressing the complexities of our rapidly evolving world. Introducing "Don't Die" as a universal principle, he proposes this approach as a new ideology that could seamlessly coexist with technological advancements.
As part of his commitment to advancing this idea, Bryan has launched a "Don't Die" app, offering users a daily health score based on data-driven insights into sleep, exercise, and overall well-being. The initiative aims to build a global community focused on longevity and holistic living.
In addition to presenting the core ideas, Bryan shares practical tips on optimizing sleep, emphasizing its critical role in enhancing quality of life. His evidence-based advice includes adhering to a consistent sleep schedule, optimizing meal timings, and creating a calming nighttime environment.
Embark on the "Don't Die" journey with Bryan Johnson and discover how you can contribute to creating a more sustainable future. To stay updated, be part of the conversation by liking, commenting, and subscribing to our channel.
